Home » Therapists »
Elizabeth Grady
Registered Massage Therapist
Over a Decade of Compassionate Care
With over a decade of experience, I am dedicated to helping clients reconnect with their bodies and move toward greater ease and vitality. I believe our bodies hold the stories of our lives, and through skilled, integrative touch, I support clients in releasing tension, uncovering the root causes of discomfort, and restoring natural balance.
Clients Come to Me To:
- Release chronic tension and persistent pain
- Heal and improve mobility affected by scar tissue and past injuries
- Restore balance and alignment in their body
- Enhance posture, flexibility, and overall movement quality
- Experience deep relaxation and reduce stress
- Build body awareness and confidence for daily movement
Personalized, Whole-Person Approach
Each session is tailored to your unique needs in the moment, whether you are seeking relief from chronic pain, recovering from injury, or simply wishing to feel more at home in your body.
I have a particular interest in the impact of scar tissue—especially abdominal scars—on movement and well-being, and I am passionate about helping clients experience freedom and resilience in their everyday lives.
Beyond the Table
Beyond hands-on therapy, I encourage conscious movement as a key to sustaining the benefits of bodywork. My goal is to empower you to move with greater confidence, strength, and awareness, integrating healing into all aspects of your life.
Grounded in compassion and deep listening, I strive to create a safe, welcoming space where you can let go of restrictions and rediscover your natural vitality.
Outside the Practice
I nurture my own well-being by exploring nature through hiking, camping, foraging, and sea kayaking.
Book With Elizabeth
