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Offerings

Craniosacral Therapy

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

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Cranial Sacral Therapy

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

a bamboo bowl full of acupuncture needles

Acupuncture

Acupuncture is the application of sterile, single-use needles placed in specific points gathered in 12 primary meridians (energy paths) to restore your body’s balance and health.

Cupping, Tui Na, Gua Sha

Types of body work used to diagnose and treat the body’s systems to bring health, balance and well being.

a hand holding a cupping therapy device as they hold it above a client's back
a hand holding a cupping therapy device as they hold it above a client's back

Cupping, Tui Na,
Gua Sha

Types of body work used to diagnose and treat the body’s systems to bring health, balance and well being.

a pile of herbs

Traditional Chinese Medicine

The herbal medicine consists of thousands of herbs used to treat acute, chronic auto-immune, degeneration and may other types of imbalances.

Reflexology

Reflexology Therapy is based on the principle that there are reflexes on the feet which correspond to every organ, gland and area of the body. This non-invasive, safe and natural therapy uses the autonomic nervous system to induce a deeply relaxed state. Furthermore reflexology can trigger the body’s own internal healing ability to help it rebalance and function more effectively.

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Reflexology

Reflexology Therapy is based on the principle that there are reflexes on the feet which correspond to every organ, gland and area of the body. This non-invasive, safe and natural therapy uses the autonomic nervous system to induce a deeply relaxed state. Furthermore reflexology can trigger the body’s own internal healing ability to help it rebalance and function more effectively.

a woman closing her eyes

Hypnotherapy

Hypnotherapy is a heightened state of concentration and focused attention. Guided by a certified hypnotherapist, hypnosis allows you to access parts of the brain to be more open to making healthful changes in your emotions, memories, thoughts and behaviors.

Yoga Counselling

Yoga counselling is a client-oriented approach to counselling that uses yogic philosophy and psychology to take responsibility for your thoughts and energy. Combined with Western clinical psychology, yoga counselling incorporates introspection, emotional energy balancing, pranayama, meditation, asana, and chakra psychology, all supporting finding the root cause of your problems. This type of counselling focuses on introspecting about yourself and understanding that you are the brahman (creator) of your reality.

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Yoga Counselling

Yoga counselling is a client-oriented approach to counselling that uses yogic philosophy and psychology to take responsibility for your thoughts and energy. Combined with Western clinical psychology, yoga counselling incorporates introspection, emotional energy balancing, pranayama, meditation, asana, and chakra psychology, all supporting finding the root cause of your problems. This type of counselling focuses on introspecting about yourself and understanding that you are the brahman (creator) of your reality.

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Joint Manipulation

This method of treatment entails the passive movement of specific joints with the use of a trained application of force, direction, and technique. While joint mobilization is a highly effective treatment choice, many patients are unaware of its advantages. We’re pleased to provide joint mobilization strategies to our patients in need.

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Joint Mobilizations

This method of treatment entails the passive movement of specific joints with the use of a trained application of force, direction, and technique. While joint mobilization is a highly effective treatment choice, many patients are unaware of its advantages. We’re pleased to provide joint mobilization strategies to our patients in need.

Visceral Manipulation

Visceral manipulation is a gentle, hands-on manual therapy used to help your internal organs (viscera) glide smoothly within your body. This technique can treat abdominal pain, constipation, cramps, indigestion, and much more. Congested or inflamed connective tissue impedes these small but significant movements, which can lead to restricted movement and pain in other parts of the body.

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Visceral Manipulation

Visceral manipulation is a gentle, hands-on manual therapy used to help your internal organs (viscera) glide smoothly within your body. This technique can treat abdominal pain, constipation, cramps, indigestion, and much more. Congested or inflamed connective tissue impedes these small but significant movements, which can lead to restricted movement and pain in other parts of the body.

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Muscle Energy Techniques

Muscle energy technique is a form of manual therapy in which a muscle’s own energy is used to induce relaxation and promote pain relief. This technique is especially useful when the cause of pain and stiffness are muscles. Once in spasm, the muscle fibers are held in a state of constant contraction, limiting the range and causing pain. Muscle energy techniques help muscles relax and lengthen to an optimal level and heal.

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Muscle Energy Techniques

Muscle energy technique is a form of manual therapy in which a muscle’s own energy is used to induce relaxation and promote pain relief. This technique is especially useful when the cause of pain and stiffness are muscles. Once in spasm, the muscle fibers are held in a state of constant contraction, limiting the range and causing pain. Muscle energy techniques help muscles relax and lengthen to an optimal level and heal.

Myo Fascial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests.

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Lymph Drainage

Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body, which helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up. Lymphatic massage aims to improve the flow of lymph fluid, which should reduce swelling.

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Myo Fascial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests.

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Lymph Drainage

Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body, which helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up. Lymphatic massage aims to improve the flow of lymph fluid, which should reduce swelling.

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Pregnancy Massage

Pregnancy massage, both prenatal and post, can help provide relief of headaches, sciatic pain, leg cramps and swelling, low back pain, hip pain, and more. Prenatal massage can help ease the physical discomforts and emotional challenges often associated with pregnancy, promoting a sense of well-being and relaxation. Massage therapy can help facilitate the transitions after the birthing process as well and assist in restoring the body to its pre-pregnancy condition.

Pregnancy Massage

Pregnancy massage, both prenatal and post, can help provide relief of headaches, sciatic pain, leg cramps and swelling, low back pain, hip pain, and more. Prenatal massage can help ease the physical discomforts and emotional challenges often associated with pregnancy, promoting a sense of well-being and relaxation. Massage therapy can help facilitate the transitions after the birthing process as well and assist in restoring the body to its pre-pregnancy condition.

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We look forward
to helping you
on your journey

Please use the book now button to setup an appointment with Centered Dynamic Therapies for either a 30, 45, 60, or 90 minute session where we will be able to assess and provide the appropriate services for your needs.